Post by j7oyun55rruk on Dec 31, 2023 9:14:55 GMT 1
Our nes are directly relat to feelings. If the nes are satisfi, we are happy; if not, we are angry. Rosenberg suggests focusing on understanding nes and empathizing with other people's feelings. Violent communication: "Normal people don't listen to music at this time!" Nonviolent Communication: “It's one o'clock in the morning and I can hear music from your apartment. I'm angry because I can't sleep. I ne to sleep, because tomorrow I will present a new project to a client. Please turn the music down so it can't be heard.
The form of nonviolent communication is universal. In his book, Rosenberg gives examples C Level Contact List of using NVC with children, partners, friends, and even a robber with a knife to his throat. In all cases, NVC helps to understand the interlocutor and ask for something important without passive aggression. How to Apply Nonviolent Communication Techniques to Life Nonviolent communication has four components: observations, feelings, nes, and requests. Rosenberg proposes to formulate each of them clearly without judgment, shifting of responsibility and condemnation.
Observation The first step of NVC is observation. Explain to the interlocutor . Name specific facts without evaluation, labels and condemnation. If they are not separat, a person will hear criticism and will not perceive the information further. In communication there will be a wall of misunderstanding. It is important not to think for another person and not to generalize. For example: “You are always late because you can’t organize yourself!” In most cases, a person does what we do not like, not out of anger and hatr.
The form of nonviolent communication is universal. In his book, Rosenberg gives examples C Level Contact List of using NVC with children, partners, friends, and even a robber with a knife to his throat. In all cases, NVC helps to understand the interlocutor and ask for something important without passive aggression. How to Apply Nonviolent Communication Techniques to Life Nonviolent communication has four components: observations, feelings, nes, and requests. Rosenberg proposes to formulate each of them clearly without judgment, shifting of responsibility and condemnation.
Observation The first step of NVC is observation. Explain to the interlocutor . Name specific facts without evaluation, labels and condemnation. If they are not separat, a person will hear criticism and will not perceive the information further. In communication there will be a wall of misunderstanding. It is important not to think for another person and not to generalize. For example: “You are always late because you can’t organize yourself!” In most cases, a person does what we do not like, not out of anger and hatr.